Welcome to:
C-Section Ready
Your Comprehensive course to Preparing for a C-Section Birth
Are you feeling overwhelmed, anxious, or uncertain about your upcoming C-section birth or what to do for it?
You’re not alone, and you’ve come to the right place!
Introducing C-Section Ready, a holistic course designed to help women prepare both physically and mentally for a C-section birth.
Why Preparation is Key
Preparing yourself in all aspects—physically, mentally, and emotionally—is crucial to helping you feel confident and ensuring a smoother experience.
Proper preparation not only boosts your confidence but also significantly aids in your recovery process.
Join C-Section Ready today and embark on a journey of empowerment, preparation, and peace. Together, we will make sure you are ready for this incredible moment in your life.
What’s Included in C-Section Ready?
Meditation & Relaxation Tracks & Techniques
Calm your mind and body with guided meditations
Learn relaxation techniques to reduce stress and anxiety
Affirmations to help you feel more clear, calm & confident
Support for Early Recovery
Post C-section exercises to aid in your recovery
Essential products to assist your healing process
Tips and advice to help you navigate the early stages of motherhood
Nutrition E-Book & Guide
Expert advice from a qualified dietitian and nutritionist
Meal plans and tips to nourish you and your baby
Tailored Workouts
Starting from your 2nd trimester until the early stages of your recovery
Weekly clickable schedules to follow in each trimester
Safe, effective exercises to keep you fit healthy and strong
Specific workouts at 35+ weeks to help your body prepare for a C-Section
Exercises to help with you pelvic floor & key muscles
Helpful Downloadables
Comprehensive hospital packing list
Product recommendations for your pregnancy & recovery
Detailed exercise guides to keep you active and healthy
Videos on how to prepare yourself, family & home.
Meet Roxy!
Roxy, the founder of C-Section Ready, has personally experienced two C-section births. Her firsthand knowledge, expertise and compassionate guidance will help you feel supported and confident every step of the way.
“We’ve got you covered, mamas. I can’t wait to help and support you through this journey and beyond” – Roxy
Join C-Section Ready Today
Don’t let fear, guilt and uncertainty overshadow your birth experience.
Join C-Section Ready today and embark on a journey of empowerment, preparation, and peace. Together, we will make sure you are ready for this incredible moment in your life.
Sign Up Now and Start Your Journey to a Confident and Calm C-Section Birth!