About Hannah
I’ve helped dozens of women to take their C-section recovery into their own hands, empowering them with the knowledge and skills to massage their own scars.
Within 4 weeks they have all reported less pain and restriction, increased sensation, increased sense of connection with their tummies and acceptance of their scars. Not to mention the
confidence to actually touch their scar!
I am a pre and post natal sports and remedial soft tissue therapist and I specialise in post-natal recovery and c section scar massage. I run a busy clinic in North London where I work with lots of mums helping them with their birth recovery. I am also a mum of two.
I run online classes and courses to support women after they have had a c-section and teach them how to massage their scars. Massage is so important and essential to good healing and
recovery.
About Roxy
Roxy is a former professional tennis player and now highly qualified personal trainer who has specialised in C-Section postpartum pre & postpartum training for over 8 years she’s has also had two C-Sections herself so really understands how this feels & the importance of a positive & correct way to recover. She has helped countless new mamas to a happier , healthier and confident postpartum life. Now Roxy has designed a very successful online training program for new mama’s to follow and feel body and mind beautiful inside & out again. Now she wants to help you.
Roxy’s goals are simple : She wants to help navigate your potential. Through safe & extremely effective exercises, a holistic approach to your wellbeing, nutrition and overall fitness, Roxy wants to help you to be more positive, build a stronger foundation, successful, confident & happy individual who is proud of the physique and fitness levels they have
achieved after having a C-section.
Here to help you
If you are in need of C-section recovery support, or would like more information on our services, please contact us; we are here to support and empower you with your recovery from birth.