During this Masterclass, Roxy will show you how best to approach this. This includes how to draw in and activate your core and build strength safely which will aid in reducing your C-section overhang. Plus massage techniques, stretches & techniques that will really help your overhang & bodies recovery after having a C-Section birth
Hi this looks great- apologies i am not sure if you need specific comments in this field!
So glad you are enjoying it 🙂